Dog Back Pain: How Adductor and Psoas Muscles Affect Spinal Health

Just like people, dogs can experience back pain due to muscle imbalances, tension, or injury. Two critical muscle groups involved in maintaining proper posture and spinal alignment are the adductors (located along the inner thighs) and the psoas muscles (running from the lower spine to the hips). When these muscles are tight, weak, or strained, they can pull on the spine and surrounding structures, potentially leading to discomfort and reduced mobility.

The Role of the Adductors

• Stabilizing the Hind Limbs: The adductors help bring the legs toward the body’s midline, promoting better balance and weight distribution.

• Impact on Posture: If these muscles are overly tight or weak, it can alter how your dog stands and walks, placing stress on the hips and lower back.

The Role of the Psoas

• Connecting Spine to Hind Limbs: The psoas is crucial for hip flexion and stabilizing the lower spine.

• Influence on Movement: Tight psoas muscles can cause pain or reduced range of motion, making it more difficult for your dog to run, jump, or climb stairs comfortably.

Relieving Back Pain

• Targeted Exercises: Gentle stretching and strengthening routines focusing on the adductors and psoas can ease tension and restore proper alignment.

• Professional Evaluation: A veterinarian or canine rehab specialist can pinpoint muscle imbalances and design a safe, tailored exercise plan.

For more detailed insights on how to help your dog with back pain, check out these helpful videos:

• Video 1 – Explains common causes of canine back pain and demonstrates simple at-home techniques.

• Video 2 – Focuses on exercises targeting the psoas and adductor muscles to support spinal health.